Vamos con otra de esas ensaladas fresquitas perfectas para los calurosos días de verano. En el caso de hoy vamos a hacer una ensalada de alubias rojas, evidentemente lleva muchos más ingredientes vegetales pero el principal serán estas alubias pintas. Como veréis no es una receta demasiado sorprendente pero es una excelente forma de comer legumbres ahora en verano, cuando los plato de cuchara y calientes no son muy bienvenidos.
Lo bueno de las ensaladas es que puedes combinarlas de muchísimas formas diferentes para no aburrirte y son un excelente plato para los veganos o vegetarianos, pues permite combinar multitud de vegetales para hacer unos platos sabrosos y nutritivos. Además es un plato vegano que podemos dejar hecho de un día para otro y es muy fácil de llevarnos en un tupper a cualquier sitio, el tiempo de elaboración es de menos de diez minutos, así que eso tampoco será excusa para no comer legumbres en verano. A nosotros nos gusta hacerlo de un día para otro, ya que dejando reposar la ensalada se mezclan los sabores de todos los ingredientes y queda mucho más sabrosa. Os dejamos la receta de esta completa ensalada vegana de judías rojas. ¡Buen provecho!
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