Hoy os traemos una receta perfecta para combatir esas calurosas tardes de verano, hoy vamos a aprender a hacer un delicioso smoothie bowl.
Si eres de los que no se lleva muy bien con la lengua de Shakespeare puede que te estés preguntando qué demonios es un smoothie bowl, aunque la palabra smoothie es cada vez más usada en nuestra lengua y puede que te suene de algo.
Un smoothie bowl, no es más que un smoothie pero más grande y en lugar de servirlo en un vaso o una jarra se sirve en un bol. El concepto en sí es de smoothie pero mejor, porque es en más cantidad.
Y por si acaso no sabes lo que es un smoothie, simplemente es un batido normalmente hecho a base de leche y fruta, en este caso como lo hemos adaptado para que sea apto para veganos y vegetarianos lo hemos hecho con leche de soja. Para darle sabor hemos utilizado como ingredientes principales frutos rojos y plátano, aunque podéis combinar vuestras frutas favoritas para hacer este refrescante batido vegano.
La elaboración de la receta es bastante sencilla y teniendo los ingredientes no nos llevará ni 5 minutos tener la receta lista, perfecta para refrescarnos en verano de una forma saludable y vegana.
Sin más, os dejamos con la vídeo receta de este smoothie bowl de frutos rojos y plátano.
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